Let Doctor Oz Shows you How Does Garcina Cambogia
Work!
Garcinia cambogia is a small, pumpkin-shaped fruit,
sometimes called tamarind.
The HCA extract from garcinia cambogia supplement aids in
weight loss by doing two things:
It helps to block fat, and it suppresses your appetite.
HCA improves mood and suppresses the drive to react to
stressful situations with food. As you eat less, your body senses this and it
releases stored fat in your fat cells.
Is It Safe?
The plant and its fruit have been eaten safely for years. The HCA extract is also likely safe in normal amounts.
The plant and its fruit have been eaten safely for years. The HCA extract is also likely safe in normal amounts.
How Much Should I Take?
When looking for a supplement, look for “garcinia cambogia” or “GCE” with at least 50% HCA (active ingredient potassium).
When looking for a supplement, look for “garcinia cambogia” or “GCE” with at least 50% HCA (active ingredient potassium).
Take
500-1000 mg before each meal, and make sure to take no more than 3000 mg total
per day.
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